predominantly fitness.
View my progress.
health & fitness
I could be so fucking good to you.

(via theshirtlesslifter)




Tell me about your body
  • Hair: What hair color looks best on you and what's your natural color?
  • Skin: Do you tan easily?
  • Eyes: What is your favorite show to watch?
  • Nose: What is your favorite perfume/candle fragrance?
  • Mouth: Do you want to kiss anyone right now?
  • Tongue: What was in your last meal?
  • Windpipe: Do you sing?
  • Neck: Do you wear necklaces?
  • Ears: How many piercings do you have (if any)?
  • Cheeks: Do you blush easily?
  • Wrists: Have you ever broken a bone?
  • Hands: Are you an artist/writer?
  • Fingers: Do you play an instrument?
  • Heart: Are you in love? If so, does the one you love know?
  • Lungs: Do you smoke cigarettes?
  • Chest: Are your maternal/parental instincts strong?
  • Stomach: Do you feel confident in your body image?
  • Back: Are you a virgin?
  • Hips: Do you like to dance?
  • Thighs: Has anyone ever called you fat or ugly?
  • Knees: Have you ever cheated on someone?
  • Ankles: Have you ever been arrested?
  • Feet: Favorite pair of shoes?


I took this photo yesterday morning while Dana Linn Bailey was training chest. Getting to not only watch her train, but meet her and have a conversation with her, was the best thing that’s ever happened to me.

Your truest friends are the ones who will stand by you in your darkest moments—because they’re willing to brave the shadows with you—and in your greatest moments—because they’re not afraid to let you shine. Nicole Yatsonsky (via hqlines)

(via stayhungry-getbig)


I’ve met some pricks in my time but you are the fucking cactus.

(via stayhungry-getbig)